Center for Preventive Medicine : : Programs

As space is limited, please let us know which orientation session you would like to attend by emailing Paul.Lemanski@primecarepc.com or calling 518-618-1100 (Albany) and following the voice mail instruction for CARDIOFIT and NUTRIFIT (Selection 4) or calling 845-339-3663 (Kingston).

Please note that as of Jan 1, 2007, patients who want to repeat a Cardiofit class will get a discount of $50 if it is repeated within 3 months from the end of their previous class.

Physician Led Program Orientation Sessions:

MEDIFAST Orientation

Date	Time
TBA

MEDIFAST Support Group

Date	Time
Tuesdays	5:15 - 6:00 pm

Location: 400 Patroon Creek Blvd.
Albany, NY

Please call the Kingston office (845-339-3663) for dates and times of orientation sessions.

We enthusiastically invite you to participate in our increasingly popular “Mediterranean Cooking Class”, hosted by Chef Jim Rhoads and Center for Preventive Medicine.

Many of you have been a part of our cooking class in the past and we are happy to share your company once again. For those not as familiar with the class, indulge yourself in the following; “Heart Healthy cooking emphasizing Omega 3- fatty acids and Mediterranean/Asian Cuisine with demonstrations and tasting. Taught by Chef James Rhoads III, CEC, AAC.

Chef Rhoads is a graduate of the Culinary Institute of America and a certified executive Chef. He's a member of the American Academy of Chefs and served as president and current member of the prestigious Les Amis d'Escoffier Society.

The class is approximately 2 hours in length and includes tastings from a variety of appetizer, snack and entrée demonstrations, prepared in-house by Chef Jim Rhoads. There’s no need to be a patient within our practice. We welcome anyone interested to come and enjoy a refreshing culinary experience.

Registration is necessary to participate in the class. Please call or email ahead of time to guarantee your seat. Pre-payment is encouraged, at the cost of $20 per person, which may be paid by cash, check or charge (by phone). We will accept pre-payment up to 3 business days before the class is scheduled, including the day of. Payments received within the last 3 days or at the time of the class will be $25 per person.

The registration fee includes the cost per seat, a detailed and individual outline of all featured recipes and shopping list, with step-by-step instruction for preparation. Please call the office of Dr. Lemanski to register and pay and ask for Megan. Or you may reply to me by email megan.theilemann@primecarepc.com.

You can reach us by phone Monday-Friday 8:00a-4:00p. Ph: 618-1100 (option 1) We strongly wish to conduct the Mediterranean Cooking Class once a month as we have in years before, and we are counting on you to help us achieve that! We need your referrals. Word-of-mouth is important to us, so spread the word! Don’t hesitate to offer your suggestions and ideas either. You may also send me the names, email address or phone # of any interested friends you have.. We look forward to seeing you soon!