CARDIOFIT Wellness Community
Mediterranean Cooking Classes

Heart Healthy cooking emphasizing Omega 3- fatty acids and Mediterranean/Asian Cusine with demonstrations and tasting.

Taught by Chef James Rhoads III, CEC, AAC. Chef Rhoads is a graduate of the Culinary Institute of America and a certified executive Chef.  He's a member of the American Academy of Chefs and served as president and current member of the prestigious Les Amis d'Escoffier Society.

The next Heart Healthy Cooking Class is to be held at the Center for Preventive Medicine at 400 Patroon Creek Blvd. on May 13. See Class Schedules for more information.

Center for Preventive Medicine & Cardiovascular Health


at Mid-Valley Cardiology
111 Mary's Ave. Suite 3
Kingston, NY
845-339-3663

Main Office
400 Patroon Creek Blvd.
Albany, NY
518-618-1100


at Glens Falls Associates in Cardiology
747 Upper Glen St.
Queensbury, NY
518-793-1083