Published Articles on Nutrition, Lifestyle and Cardiovascular Wellness
The Non-Medicated Life Series These articles were originally published in Adirondack Sports & Fitness Magazine beginning in March of 2003.
The Non-Medicated Life - An Overview (March 2003) The Non-Medicated Life - Implementation Strategies (May 2003) The Non-Medicated Life - A New Laboratory Test to Assess Heart Attack Risk (August 2003) The Non-Medicated Life - Specific Dietary Practices Shown to Reduce Cardiovascular Risk (October 2003) The Non-Medicated Life - Vitamins and Supplements for Heart Health, Part 1 (December 2003) The Non-Medicated Life - Vitamins and Supplements for Heart Health, Part 2 (February 2004) The Non-Medicated Life - Natural Cure for the Metabolic Syndrome (April 2004) The Non-Medicated Life - The Benefits of Smoking Cessation (July 2004) The Non-Medicated Life - The Role of Exercise (September 2004) The Non-Medicated Life - The Benefits of Stress Reduction (November 2004) The Non-Medicated Life - The Economic Benefits (January 2005) The Non-Medicated Life - Eating Out Heart Healthy (February 2005) The Non-Medicated Life - Assessing Medication Risk and Benefit (June 2005) The Non-Medicated Life - The Role of the Registered Dietitian (August 2005) The Non-Medicated Life - Focus on Osteoporosis (November 2005) The Non-Medicated Life - Benefits of Weight Management (December 2005) The Non-Medicated Life - Strategies for Weight Management (February 2006) The Non-Medicated Life - The Role of Wine, Beer and Spirits (April 2006) The Non-Medicated Life - The Nature of What's Natural (June 2006) The Non-Medicated Life - Benefits of Mediterranean Diet and Lifestyle, Part One (July 2006) The Non-Medicated Life - Benefits of Mediterranean Diet and Lifestyle, Part Two(November 2006) The Non-Medicated Life - The Benefits of Eating Fish (November 2006) The Non-Medicated Life - Triglycerides Revisited (March 2007) The Non-Medicated Life - Preventing and Treating High Blood Pressure, Part 1(May 2007) Beyond Routine Cholesterol Testing: The Role of LDL Particle Size Assessment As published in the CDPHP Medical Messenger, May 2004
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Center for Preventive Medicine & Cardiovascular Health